Treatments

Post-Surgery Treatment


Get as much function back so you can get back to doing your normal day to day stuff sooner rather than later. Post-surgery treatment consists of Strengthening, Flexibility, Balance exercises, Hands on Treatment & Postural Education. 

Deep Tissue Treatment


Deep tissue treatment gets into the deeper layers of muscle which allows muscles to release tension, break down knots and scar tissue, improves flexibility and is a fantastic way to rid the body of any general aches and pains. 

Performance Therapy


Identify the typical movements patterns associated with your sport or activity.Maximise your performance by addressing the weak, inflexible parts of the body as well as your overall fitness, which includes your agility and speed.

 

Swedish Relaxation Therapy


Swedish Relaxation Therapy increases oxygen levels in the blood which in turn Boosts your Energy Levels and Overall Mood. It also increases Flexibility and rids the body of any General Aches and Pains. This is one of the most popular forms of massage therapy.

Pre-surgery Treatment


Pre-surgery Treatment focuses on getting as much function back as possible at the injured site but also to prevent injury to other areas of the body that will now start to compensate for your injury.

Reflexology


Reflexology stimulates energy channels located in the feet and hands that are linked to organs and regions of the body to help unblock the flow of energy and rebalance their systems.
Other Treatments


Physical Therapy
We specialise in treating a wide variety of Muscle, Nerve and Joint type injuries, for all ages, whether it’s for a recent or long term complaint, if you have undergone recent surgery or if it’s the case that you need to manage long term medical conditions such as arthritis or fibromyalgia and so on, we can cater for you! -15389" />
Latest Health News
  • Written by Catharine Paddock PhD Published: Friday 5 February 2016A new study shows that 54 million Americans whose BMI classes them as overweight and obese are in perfect health according to cardiometabolic measures, while 21 million whose BMI puts them in the normal category are unhealthy.The study provides more evidence to support t...Read More
  • Written by: Honor Whiteman Last updated: Thu 22 October 2015 In February, Medical News Today reported that an Italian surgeon is to announce updated plans to conduct the world's first human head transplant within th...Read More
  • by Rachael Rettner, Senior Writer for Livescience  Going on a diet usually means that you moderately cut calories every single day, but some dietsrequire you to drastically reduce calories just a few days of each week. Although this approac...Read More
  • By Kelly Fitzpatrick, Daily Burn We've all been there! Just when you're getting into the groove of your new workout obession ,  suddenly your knee is killing you or your quads are hurting in a way that just doesn't feel right. Yep, you've over-work...Read More
Make an Enquiry
captcha
Call Us Today
 086 318 7455